May Activity Challenge

May Activity Challenge

30 min a day for May


We at Grow Health have decided to get moving for May.  We are doing a challenge....Do something Healthy every day in May for at least 30 minutes.  We have a prize for one staff member who completes this challenge.  We thought it was so much fun we wanted to invite you to join us.  

Pick a challenge and Get Healthy!  at the end of the month if you met your challenge write a comment below.  We will pick one random person to get a $75.00 gift certificate for something to help your health! 

Here are some of the ideas we have come up with....Get Creative....Do something fun!

Dr. Caitlin Harmon - Yoga
Dr. Jennifer Tranmer - 30x30 Nature Challenge
Dr. Alicia Power - Nike Training Club (download the free app and join me)
Dr. Corene Boe -

We hope you join us in this challenge.